Peak Fitness Personal Training Ltd.

Personal training & Fitness consulting for the Waterloo area

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Category Archives: Uncategorized

Create a Custom Workout from Home

In light of COVID-19 and the shut down of workout facilities Jason is offering to do a one hour online session to create a customized workout that you can do at home. He will incorporate any equipment you have (none required), your… Continue reading →

Posted on 2020/03/20 by jason Posted in Uncategorized.

Ninja warrior course

Keeping Fitness fun!  Find a way to stay fit even if that means just getting in a walk.

Posted on 2017/05/17 by jay Posted in Uncategorized.

Lots of help from the crew

We are getting closer.   Thanks Andrew for all your help on the rake and shovel.  Maybe restorative workout tomorrow.  Even a little help from my son on the excavator.

Posted on 2014/06/21 by jay Posted in Uncategorized.
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Recent Posts

  • Posted on 2020/03/20 by jason

    Create a Custom Workout from Home

    (More…)
  • Posted on 2017/05/17 by jay

    Ninja warrior course

    (More…)
  • Posted on 2014/06/21 by jay

    Lots of help from the crew

    (More…)
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