“If I know somebody is standing there, expecting me to be there, I’ll go, but if it’s a club thing and I pay an annual fee, I’ll go for a month and then I’ll find every reason in the book not to go.” – Carol L, Waterloo

meet our professional, certified trainers…

Jason Droppert

Certification

Bachelor of Science in Recreation Administration, 2002
Can-Fit-Pro certified Personal Trainer Specialist since 2001
Can-Fit-Pro certified Pre/Post Natal Specialist since 2003
Heart Saver (A) Heart and Stroke Foundation of Ontario since 1995
Greater Kitchener Waterloo Chamber of Commerce Member, Chamber Plus Member since 2004

A Lifetime of Competition, A Future of Vitality

My fitness journey didn’t end when I stepped off the national stage as a Team Canada javelin thrower and a university decathlete. With national rankings held throughout 1998–2004, my career began with a foundation of elite performance. Today, in my late 40s, I am still on the court—currently competing in volleyball and proving that the “athlete” inside us doesn’t have to retire.

I founded Peak Fitness Personal Training Ltd. in 2002 after being recognized as one of the top GoodLife Fitness trainers in the country. My goal was to move beyond the ‘big-box’ gym environment to provide a more private, highly personalized experience for my clients. I believe that physical activity and the thrill of competition should never have an expiration date.”

The Volleyball Edge: Performance at Every Level

With over a decade of coaching experience in indoor and beach volleyball, I specialize in the mechanics of the game:

Vertical Jump & Explosive Power: Training the “Young Bucks” to reach their peak and helping veteran players maintain their vertical.
Sports-Specific Clinics: From high-performance team training to private skill development.
Injury Mitigation: Teaching athletes of all ages how to move efficiently to stay on the court longer.

The Master Athlete: Redefining Longevity

Being an active athlete in my 40s has given me a deep, personal perspective on the challenges of an aging body. I work with adults who refuse to let “age” dictate their lifestyle. We focus on:

Smart Adaptation: Shifting goals and training smarter to combat muscle loss and cognitive decline.
Balance & Resilience: Building a foundation that reduces injury risk and maintains independence.
Vitality: Proving that while our training may change, our ability to thrive and compete does not.

“I love empowering people to make lifestyle changes. Whether you’re a high-schooler chasing a scholarship or an adult athlete redefining your limits, there is no better feeling than seeing a client succeed. Age isn’t a barrier—it’s just a change in strategy.”

Stay in the Game.

Everyone needs a way to stay active, regardless of their age. Whether you are a seasoned competitor or just starting a new chapter, I believe that with the right partnership, you can be the next success story. My mission is to provide the expertise you need to lead a more vital, competitive, and injury-free life.

Let’s write your next chapter together

Bethanne Droppert

Certification

Bachelor of Science in Health Studies, Pre-health Professions Option, 2002
Can-Fit-Pro certified Personal Training Specialist since 2005
Heart Saver Plus(B) Heart and Stroke Foundation of Ontario since 2005
Candidate for Registered Nutritional Consultant Practitioner

Experience

Bethanne worked as a Project Manager in Health Research with a focus on Health Behaviour Change. She focused on areas such as smoking cessation, physical activity and nutrition.

Bethanne also specializes in training pregnant women. Physical activity during pregnancy helps prepare the mother and baby for labour, reduces the chance of gestational diabetes, and enhances postpartum recovery.

Bethanne has a passion for health, nutrition and physical fitness. Personal training gives her the opportunity to share this enjoyment with others.

One of her personal mottos is: Look good, feel good, and have fun doing it!

Lucas Pernfuss

Certification

Brock University Bachelor of Sport Management & Minor in Psychology (2024)
Can-Fit-Pro Certified Personal Trainer Specialist (2025)
CPR certified

Experience

Over the past four years, Lucas has dedicated himself to weightlifting, bodybuilding, and
sustaining overall health and wellness. He spent two years training at the Physique Factory, a
private gym where he learned from a professional bodybuilding coach. Through his training,
Lucas has developed greater discipline, significantly deepened his fitness knowledge, and
solidified his goal of becoming a trainer.

In November 2023, Lucas competed in the King Kong Classic, an amateur bodybuilding
competition, where he learned firsthand the mental strength required for competition prep
through disciplined dieting and training.

After Graduating from Brock University with a bachelor’s degree in Sport Management and a
minor in Psychology in April 2024, Lucas furthered his fitness education by becoming Can-Fit-
Pro certified as a personal trainer specialist. Lucas recently began training clients independently,
helping them build strength, adopt healthy sustainable habits, and feel more confident about the
way they look.

He shares his journey on his social media, @LewPLifts, where he connects with his audience
and helps encourage others to embark on their own personal fitness journeys.
Lucas is dedicated to bringing all he has to the table in fitness, health, psychology, and
philosophy to help you achieve your fitness goals and unlock your full potential.

employment

Peak Fitness is looking for certified professional trainers who are motivated, creative, knowledgeable, experienced, innovative and enthusiastic.

If you think you might have what we are looking for, please contact Peak Fitness and submit a resume and other applicable information via email or mail. Contact by phone for current opportunities and other details and become a part of an award winning team.

Peak Fitness trainers…

are motivated, positive, and enthusiastic
are personable, genuine, and adaptable
have experience in the fitness field
have OFC or Can Fit Pro, CPR, first aid
should have a degree or other certifications related to training.