Create a Custom Workout from Home

In light of COVID-19 and the shut down of workout facilities Jason is offering to do a one hour online session to create a customized workout that you can do at home.

He will incorporate any equipment you have (none required), your current fitness level, any injuries, your goals, etc. At the end of the hour you will have a plan that you can be confident will help you reach your goals & you’ll have accountability to get there.

Cost is $80/1 hour session. Platforms for the session are FaceTime, Skype or WhatsApp. Contact him directly at (519)880-0067 or email

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