“I have been a competitive javelin thrower for 35 years. Through Jason’s guidance I’m as strong as I’ve ever been –I am achieving the level of performance I had 10 years ago. He is the best trainer I have ever had and has become a good friend. -Mike F, Oakville
Motivation
“If I know somebody is standing there,
expecting me to be there, I’ll go, but if it’s
a club thing and I pay an annual fee, I’ll go
for a month and then I’ll find every reason
in the book not to go.” – Carol L, Waterloo
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