One on One

“Jason designed a program for me that made the most of my time. Since all of the sessions were one on one, I never had to wait for machines, a shower, or parking.” -Margaret S, Waterloo

Achievement

“I have been a competitive javelin thrower for 35 years. Through Jason’s guidance I’m as strong as I’ve ever been –I am achieving the level of performance I had 10 years ago. He is the best trainer I have ever had and has become a good friend. -Mike… Continue reading

Motivation

“If I know somebody is standing there, expecting me to be there, I’ll go, but if it’s a club thing and I pay an annual fee, I’ll go for a month and then I’ll find every reason in the book not to go.” – Carol L, Waterloo