Create a custom home workout today

In light of COVID-19 and the shut down of workout facilities Jason is offering to do a one-hour online session via FaceTime, Skype or WhatsApp to create a customized workout that you can do at home.

He will incorporate any equipment you have (none required), your current fitness level, any injuries, your goals, etc. At the end of the hour you will have a plan that you can be confident will help you reach your goals & you’ll have accountability to get there. Cost is $80/1 hour session. Call or email Jason today.

No matter what your fitness goal–

weight loss, normalized blood pressure, increased flexibility,
improved cardio level, or increased energy levels…
We can create a personal program for you.

Call to have a fitness expert get you on the right track toward your personal fitness goals.
Tomorrow starts now…(519) 880-0067

Contact Us Today


Personal Training, designed specifically for you.
Serving the Kitchener Waterloo area since 2001.